The Contemplative practice of Four Immeasurables

简介：四无量心是佛法的重要修行，通过每天的发愿提醒自己，同时在生活中不断忆念。这不仅是对众生的祝福，对自己也是最好的修行，可以在祝福过程中被这种正向心行所加持。

The practice of the Four Immeasurables is a vital part of Buddhist cultivation. Reminding yourself of daily aspirations and continually recalling them in your daily lives.This not only brings blessings to other beings, but also serves as the best practice for ourselves, allowing us to be blessed by these positive mindsets in the process of blessing others.